Bio-leben  Soya meat chunks  150g

Give your body the best!

Our Bio-leben soya meat chunks can be used miscellaneously in the vegetarian kitchen, like for example in a goulash, h, Bolognese sauce, Lasagna, Chili con Carne or in Fricassee. The soya meat chunks are taste neutral and can be therefore used in many dishes like meat substitute or turkey substitute. The soya meat chunks become crispier with slight roasting (after soaking) and can be used brilliantly in Asiatic kitchen.

Basic preparation: Mix the bio-leben soya meat chunks with Soya-Sauce (Tamari) and then let it soak for about 7 to 10 Minutes in water (warm or cold; or vegetable stock or a stock of your choice). Sieve the soya chips and press them slightly. The soya chips are now ready for further cooking.

Our suggested recipe: “ Soya meat chunks ragout with rice“

Mix 70g Soya meat chunks with 2 tablespoons of  Soya-Sauce and let it soak on mild vegetable stock for 7 to 10 Minutes. Then sieve the soya meat chunks (keep the liquid for later) and press slightly. Roast gently in Bio-leben olive oil together with a chopped onion for roughly 10 minutes. Put 2 to 3 coarsely grinded carrots and roast for 2 to 3 Minutes. Then stir in 3 tablespoons of  tomato puree, put 200ml stock (e.g. vegetable stock or the liquid kept aside) and cook while stirring. Add salt, pepper and oregano. Put ½ bowl of whipped cream. Mix the whole preparation with cooked bio-leben round grain rings and serve.
Have a nice meal!

Did you know: Soya beans show a high concentration of plant protein and are therefore used by competitive athletes and in protein rich food.

In case of our Bio Soya meat chunks since it concerns a purely plant product, they are also suitable for a vegetarian– vegan diet. Apart from that Soya chips do not contain gluten and thus can be used with a gluten poor diet.

Warning: This product can contain traces of gluten, peanuts, other nuts, sesame and mustard and is therefore not suitable for people allergic to these products.

In our Bio-leben Soya range of products we are offering you Bio Soya granulate, Bio Soya flower, Bio Soya flakes and Bio Soya beans.

Ingredients:  Soya beans*
* from controlled biological cultivation

Nutritional value per 100g:
Calorific value:   304 kcal ( 1286 KJ)
Protein:  47.3g
Carbohydrate:  15.0 g
Fat:  6.1 g