Bio-Leben Organic Lentil Mix 330g

The Best For Your Health!

Add more variety to your organic cooking with our Bio-Leben range of products and create delicious meals for yourself and your loved ones.
Our Bio-Leben lentil mix is a combination of red, beluga and green lentils.
Lentils provide healthy nutrition and are an absolute must for anyone leading a healthy lifestyle. They contain high levels of protein and carbohydrates, and have very low amounts of fat (2,1g). Their high protein content makes them highly recommendable for vegetarian or vegan nutrition.

Use our lentil mix for delicious salads, spreads, side dishes, soups, vegetable and meat fillings and many other savoury, vegetarian (vegan) dishes.

Cooking Instructions:
Put the required amount of mixed lentils into plenty of water or vegetable stock and cook them for 20-25 minutes until all the lentils are soft.
Note: Lentils are a natural product. Actual cooking times and amounts of water may differ to those given here.

Our Recipe Tip:
Lentils With Bread Dumplings – vegetarian!
Cook 330g (one packet) of Bio-Leben lentil mix in 1 litre of vegetable stock for 20-25 minutes. Heat 1 tablespoon Bio-Leben olive oil in a pan and add 150g finely chopped onion, some garlic and 1 bunch of chopped parsley. Simmer the ingredients for around 3 minutes, and gradually add 450ml milk. Reduce the milk a little and season with lemon juice, salt and pepper. Put a tablespoon of sour cream onto the lentils and sprinkle some chopped chives onto it. Serve the lentils with bread dumplings.
Enjoy your meal!

Our organic lentils are a 100% plant product and are thus suitable for vegetarian and vegan diets.

Lentils are naturally gluten free and can be used in low gluten or gluten free nutrition.

Standard of Quality:
We make sure that all our products are of the highest quality and made of the best ingredients. Their processing has a minimal impact on the environment.

The lentils are a natural product. They have been thoroughly cleaned, but may still contain particles of soil, small stones or stems.
Warning: this product may contain traces of nuts, soy, sesame, gluten and mustard, and is therefore not suitable for those persons allergic to these products.

Our wide range of Bio-Leben pulses offers you many other organic staple foods for healthy and varied eating, for example Bio-Leben beluga lentils, Bio-Leben green lentils, Bio-Leben red lentils, Bio-Leben large dark sprekled beans, Bio-Leben large white beans, Bio-Leben royal black adzuki beans and Bio-Leben chickpeas.

Ingredients: lentil mix* (40% red lentils*, 30% beluga lentils*; 30% green lentils*)
*from controlled organic cultivation

Nutritional Values:

100 g contain on average:

Energy: 377 kcal (1593 Kj)
Protein: 25,9g
Carbohydrates: 59,2g
Fat: 2,2g