Bio-Leben Organic Royal Black Adzuki Beans 330g

The Best For Your Health!

Add more variety to your organic cooking with our Bio-Leben range of products and create delicious meals for yourself and your loved ones.

You’ve probably heard of red-brown adzuki beans (vigna), but have you tried royal black adzuki beans?

As the name says, these adzuki beans are a shiny black colour. The royal black adzuki beans contain  high levels of protein which makes them particularly suitable for those who consume only small amounts of animal-derived foodstuffs, or none at all (for example, vegetarians and vegans).
Use our royal black organic adzuki beans for delicious salads, side dishes, soups, vegetable and meat fillings and many other savoury, vegetarian and vegan dishes.

Cooking Instructions:
Take the required amount of beans and soak them in water overnight. Cook them for 1,5 to 2 hours, until the adzuki beans are soft.
Note: Our beans are a natural product. Actual cooking times and amounts of water may differ to those given here.

Our Recipe Tip:
Royal Black Organic Adzuki Beans as a side dish – Bio-Leben style!
Prepare 330g of Bio-Leben royal black adzuki beans as described above. Cook 300g of Bio-Leben wildrice mix until soft (40 mins). Drain off the rice. Heat 4 tablespoons of olive oil in a very large and high pan. Braise 2 finely chopped white onions and some cubed paprika pieces (1/2 red and ½ green paprika) in the oil, until the onions are glazed. Add 8 tablespoons of freshly chopped coriander and braise for another minute. Add the adzuki beans and heat the mixture for a further 2 minutes. Finally, add the rice and stir well. Season with salt and pepper. Serve the wildrice-adzuki beans with fish, meat or with soy/cereal burgers. Enjoy your meal!

Our organic adzuki beans are a 100% plant product and are thus suitable for vegetarian and vegan diets.

Adzuki beans are naturally gluten free and can be used in low gluten or gluten free nutrition.

Standard of Quality:
We make sure that all our products are of the highest quality and made of the best ingredients. Their processing has a minimal impact on the environment.

The adzuki beans are a natural product. They have been thoroughly cleaned, but may still contain particles of soil, small stones or stems.
Warning: this product may contain traces of nuts, soy, sesame, gluten and mustard, and is therefore not suitable for those persons allergic to these products.

Our wide range of Bio-Leben pulses offers you many other organic staple foods for healthy and varied eating, for example our Bio-Leben large dark sprekled beans, Bio-Leben large white beans, Bio-Leben chickpeas, Bio-Leben beluga lentils, Bio-Leben red lentils, Bio-Leben green lentils, and our Bio-Leben lentil mix.

Ingredients: royal black adzuki beans*
*from controlled organic cultivation

Nutritional values:

100 g contain on average:

Energy: 329 kcal (1377 Kj)
Protein: 19,9g
Carbohydrates: 62,9g
Fat: 0,53g