Bio-leben unripe spelt grains 500 g

Best for your body!

Bring more variety in your organic cuisine by pooling together products from our organic range and create magic with organic dishes for you and your beloved.
Prepare delicious burgers, dumplings, spread and casseroles with our Bio-leben unripe spelt grains.

Our recipe suggestion: "Unripe spelt grain vegetables"

Soak 250 g of Bio-leben unripe spelt grains overnight (or for 12 hours). As per your preference, cook spelt grains in a vegetable soup (vegetable stock cubes) for approximately 15 minutes. Separately cut an onion and carrot in small cubes and saute it with 2 tbsp. bacon bits or saute onion and carrot in butter for a vegetarian dish. Cut zucchini into thin strips and add it to the pan. Then add unripe spelt grains and mix it with half a cup of sour cream and half bunch of parsley. Finally, season with salt and pepper and it is ready to serve.
Enjoy your meal.

Did you know, the unripe spelt grains are partially ripe harvested corn of spelt wheat, and therefore has a typical green colour. After harvesting, the grain is artificially dried in a hot air system (earlier it was done in beech wood fire) which makes it durable and obtains its typical aroma.

Since organic unripe spelt grain is a purely herbal product, it is also perfectly suited for a vegetarian - vegan diet.

We believe in making our products available only in best quality, with best ingredients and careful packaging. Therefore, we do not use any flavour enhancers, additives and preservatives at all.

Instructions: This product may contain traces of nuts, soya, sesame and mustard, and is therefore not suitable for people who are allergic to these products.

In our wide range of Bio-leben cereals and seeds, we offer several other organic staple foodstuffs for a healthy and varied diet, such as organic Coucous, Organic Quinoa, Organic Amaranth, Organic Oats, Organic Buckwheat, Organic Six-grain mixture, Organic Kamut, organic Bulgur and organic wheat semolina.

Ingredients: whole unripe spelt grains*
*  obtained from certified organic cultivation

Nutritional value per 100 g:
Calorific value:  320 kcal (1358 KJ)
Protein: 10.8 g
Carbohydrate: 63.2 g
Fat: 2.7 g